Mindfulness is the human ability to be fully present, aware of where we are and what we are doing. It means that we are aware of our thoughts and feelings, and ideally, that we observe them without being overly reactive […]Read More
With a substantial increase of depression in youths, the U.S. is facing an alarming situation with co-occurring mental health issues and substance use disorders among teens and adults.
According to NIDA (National Institute on Drug Abuse), more than half of people who […]
Life coaching is a cooperation between an accredited life coach and a client designed to help addicted individuals reclaim their lives. It is a type of assistance that serves to promote a successful recovery and engaging lifestyle without an oppressive […]Read More