Category Archives: Treatment Information

Choosing the right treatment center is one of the most important aspects of your future recovery. Quality, evidence-based addiction treatment prevents relapse and helps you deal with your recovery in a better way. 

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An Overview of Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is the most popular psychotherapy treatment (talk therapy) that uses different methods (cognitive and behavioral) to help people struggling with mental health problems, and/or alcohol and drug abuse. The goal of CBT is to identify negative behaviors […]

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How To Prepare For a Rehab Center

To be prepared for rehab is half the victory. Before checking in, it is essential to prepare properly to get the most out of a treatment program. Although staff members at rehab centers are highly professional and helpful, you still […]

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Biofeedback Therapy and Addiction Treatment

New treatment approaches that can assist individuals who are battling with substance abuse are undoubtedly great news to patients. Biofeedback is one of the most thrilling developments in addiction treatment that has been in use for decades. It’s used to […]

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Information About Intensive Outpatient Programs

When looking for the right type of a rehabilitation center, the most important thing is to determine whether inpatient or outpatient treatment is a better choice. Understanding the basics of these kinds of addiction treatments can help make the transition […]

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behavioral health

Everything You Need to Know About Behavioral Health

If you search for the term “behavioral health” online, you’ll find several articles that explain the difference between behavioral and mental health. In the past, these two terms were used interchangeably. However, over the last few years, people started to […]

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The Importance of Family Therapy in Addiction Recovery

An addiction can destroy families as much as it can destroy the individual.  The causes of substance abuse are varied and complex and family issues can contribute to and perpetuate the addiction. Addiction is often called a “family disease” since […]

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Mindfulness in Addiction Recovery and Treatment

Mindfulness is the human ability to be fully present, aware of where we are and what we are doing. It means that we are aware of our thoughts and feelings, and ideally, that we observe them without being overly reactive […]

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How Life Coaching Aids in Addiction Recovery

Life coaching is a cooperation between an accredited life coach and a client designed to help addicted individuals reclaim their lives.  It is a type of assistance that serves to promote a successful recovery and engaging lifestyle without an oppressive […]

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An Overview of Dialectical Behavior Therapy

Dialectical Behavior Therapy (DBT) is a type of cognitive behavioral psychotherapy that aims to identify and change negative thinking patterns and pushes for positive behavioral changes. Developed in the late 1980s by psychologist Marsha Linehan, it was originally designed to […]

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Most Effective Holistic Therapies for Addiction Treatment

A growing trend in healthcare for the past few decades has been holistic treatment for a wide range of ailments. Substance abuse and addiction treatment is no exception to this, and a variety of holistic treatment programs are applied in […]

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